Legal

Terms

of Use

Effective date: April 19, 2026  ·  Last updated: April 19, 2026
Applies to: you-explained.com and all associated pages, emails, and downloadable materials.

Agreement to These Terms

By accessing this website, submitting your email address, or downloading any materials from You, Explained, you agree to be bound by these Terms of Use. If you do not agree to these terms, please do not use this site or its materials.

These terms apply to all visitors, subscribers, and anyone who downloads or uses You, Explained content in any form.

"You, Explained," "we," "us," and "our" refer to the You, Explained brand and the individual or entity operating it. "You" refers to anyone who uses this site or its materials.

Not a Medical or Mental Health Service

This is the most important section of these terms. Please read it carefully.

You, Explained produces educational and informational content about emotional patterns. All content on this site, in our emails, and in our downloadable materials — including the Pattern Decoder guide — is for educational and informational purposes only.

You, Explained is not a medical service, a mental health service, a therapy service, a counseling service, or a crisis service. We are not licensed therapists, psychologists, psychiatrists, or mental health professionals. Nothing on this site constitutes medical advice, psychological advice, diagnosis, or treatment of any kind.

The content we produce is rooted in cognitive-behavioral principles and widely accepted psychological research. It is designed to increase self-awareness and provide general tools for managing emotional patterns. It is not a substitute for working with a qualified mental health professional.

You should always seek the advice of a qualified mental health professional with any questions you have regarding your specific mental health, a mental health condition, or your specific psychological circumstances. Never disregard professional advice or delay seeking it because of something you have read or heard through You, Explained.

If you are experiencing a mental health crisis, thoughts of self-harm, or any situation requiring immediate support, please contact emergency services or a crisis helpline in your area immediately. You, Explained is not equipped to handle crisis situations.

United States: 988 Suicide & Crisis Lifeline — call or text 988. Crisis Text Line — text HOME to 741741. International resources: findahelpline.com

Acceptable Use

You may use this site and our materials for your own personal, non-commercial educational purposes. You agree not to:

• Reproduce, republish, distribute, sell, or sublicense any You, Explained content — including the Pattern Decoder guide, email content, or any written or visual material — without our prior written permission.

• Present You, Explained content as your own, including in your own courses, products, social media posts, or publications, without attribution and written permission.

• Use You, Explained content to provide therapeutic, counseling, or mental health services to others, whether commercially or free of charge.

• Use this site or our email list to transmit spam, malware, or any unsolicited communications.

• Attempt to gain unauthorized access to any part of this site or its underlying systems.

• Use automated tools to scrape, crawl, or extract content from this site without permission.

• Misrepresent your identity or affiliation when contacting us or submitting your email address.

Intellectual Property

All content produced by You, Explained — including but not limited to the Pattern Decoder guide, written copy, video scripts, email copy, graphics, visual identity, and the brand system — is the intellectual property of You, Explained and is protected by copyright law.

Downloading the Pattern Decoder guide grants you a personal, non-exclusive, non-transferable license to use the guide for your own private, non-commercial purposes. This license does not grant you the right to reproduce, distribute, adapt, or commercialize the material in any form.

The "You, Explained" name, logotype, and associated brand elements are the property of You, Explained. You may not use them without our written permission.

If you wish to share, quote, or reference You, Explained content, you may do so with proper attribution (crediting "You, Explained" and linking to you-explained.com) for non-commercial purposes only. For commercial use or reproduction of substantial portions of our content, contact us at [email protected].

Email List and Communications

By submitting your email address on this site, you consent to receiving emails from You, Explained, including the Pattern Decoder delivery email and subsequent weekly emails. See our Privacy Policy for full details on how we handle your information.

You can unsubscribe at any time by clicking the unsubscribe link in any email. Unsubscribing is honored promptly and without penalty.

We reserve the right to remove anyone from our email list at our discretion, including in cases of abuse, invalid email addresses, or repeated bounces.

Third-Party Links and Platforms

This site and our emails may contain links to third-party websites and social media platforms, including the platforms on which You, Explained content is published (TikTok, Instagram, YouTube, and others). These links are provided for your convenience.

We have no control over the content, privacy practices, or terms of third-party platforms. Accessing a third-party site through a link on our site or in our emails is at your own risk. We encourage you to review the terms and privacy policies of any third-party site you visit.

A link to a third-party site does not constitute an endorsement of that site, its content, or its operators.

Disclaimer of Warranties

This site and all materials provided through it — including the Pattern Decoder guide and all email content — are provided on an "as is" and "as available" basis, without warranties of any kind, either express or implied.

We make no warranty that:

• The site will be uninterrupted, error-free, or free of viruses or other harmful components.

• The information on this site is complete, accurate, or current.

• Any particular result or outcome will be achieved through use of our content or tools.

The educational tools and frameworks described in our content are general in nature and based on widely accepted psychological research. Individual results vary. We do not represent or guarantee that any tool, framework, or approach described in our content will be effective for any particular individual or situation.

Indemnification

You agree to indemnify and hold harmless You, Explained and its operators from any claims, damages, losses, or costs — including reasonable legal fees — arising from your violation of these terms, your use of our content in a manner not permitted by these terms, or any content you submit to us.

Governing Law And Disputes

These terms are governed by the laws of the State of Missouri, without regard to its conflict of law provisions.

Any dispute arising from these terms or your use of this site shall first be attempted to be resolved through good-faith negotiation. If that is unsuccessful, disputes shall be resolved through binding arbitration in Missouri, except that either party may seek injunctive relief in a court of competent jurisdiction to protect intellectual property rights.

If you are a consumer located in the European Union, you may also have the right to pursue claims through the consumer protection authorities in your country of residence.

Modifications to These Terms

We may update these Terms of Use at any time. When we do, we will update the "Last updated" date at the top of this page. For material changes, we will notify active subscribers by email.

Continued use of this site or our email list after any modification constitutes acceptance of the updated terms. If you do not agree to the modified terms, your remedy is to stop using the site and unsubscribe from our emails.

Termination

We reserve the right to terminate or restrict your access to this site at any time and for any reason, including violation of these terms, without prior notice or liability.

Provisions of these terms that by their nature should survive termination — including intellectual property, disclaimer of warranties, limitation of liability, and indemnification — will survive.

Contact

Questions about these Terms of Use should be directed to:

You, Explained
[email protected]

These Terms of Use were last reviewed on April 19, 2026. They are written to be readable. If any section is unclear, contact us, and we will explain it plainly.